**Please check the Class Schedule for any class cancellations.

Yoga for the Aging Body with Henry - $15 per class
Safe, gentle movements that release tension and stress in muscles and joints restoring a sense of ease and comfort in the body.
About Henry:
Henry received his certification from Kripalu Yoga Center in Lenox, Mass. in 2003 and has taught off and on for 10 years. He has had a daily practice all of that time and has studied Vini Yoga with Gary Kraftsow which was used in a NIH study that proved the effectiveness of Vini yoga for relieving back pain (www.viniyoga.com). He has also completed the training at Duke Integrative Medicine: Therapeutic Yoga for Seniors. 

 Monday - 4:00pm - 5:30pm

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schedule changes on Facebook!


Angie's Gym

Angie's Gym

We are proud to offer a wide-range of classes tailored to meet your unique needs.
​*Turbo Kick, Row-Mania, TRX, and PiYo classes are included in your membership, or are $10 per class without a membership.

**Advanced registration is required for all classes except yoga.  You can register here at angiesgym.com or by using the MindBody App.
​ Please note that if no one is registered for class, the instructor will not show up for that class.
Some of our featured classes include:

Yoga with Amy - $15 per class     
Anusara Yoga classes uplift your heart and spirit while aligning your body so that your energy flows

​Tuesday and Thursday at 9:00am