Angie's Gym

Ocracoke, NC

Angie's Gym

Unexpected and last minute class cancellations are posted on the Angie's Gym Facebook Page

YOGA:

Get the app to reserve your spot in class! *Required for all classes except Yoga

**Reservations required for all classes except Yoga**

Instructor will not show up for class if no one has reserved!

You can sign up below or through the MindBody App

Yoga with Amy Schedule-Tuesday, Thursday at 9:00am and Saturday at 9:30am ($15/class)

Yoga for the Aging Body with Henry - Monday at 4:00pm ($15/class)

*Turbo Kick, Pound, PiYo, TRX and Row-Mania classes are included in your membership, or are $10/class without a membership

*Reservations required for ALL classes except yoga. Instructor will not show up for class if no one has reserved. You can reserve your spot using the MindBody App

Monday
Row-Mania/TRX - 6:00am - 7:00am

PiYo - 8:00am - 9:00am

Yoga for the Aging Body - 4:00pm - 5:30pm

P90X - 6:00pm - 7:00pm

Tuesday

Yoga with Amy – 9:30am – 11:00am

TRX Circuit - 12:00pm - 1:00pm

Wednesday

Row-Mania - 6:00am - 7:00am
PiYo – 8:00am - 9:00am

Turbo Kick - 6:00pm - 7:00pm

Thursday
Yoga with Amy – 9:30am –11:00am
P90X – 12:00pm - 1:00pm

PiYo/TRX combo - 5:30pm - 6:30pm

Friday
P90X - 6:00am - 7:00am

Row-Mania - 12:00pm -1:00pm

Saturday
PiYo – 8:00am - 9:00am
Yoga with Amy– 9:30am – 11:00am

Check Facebook for schedule changes!

Class

Schedule

Yoga with Amy: ($15) -Tuesday, Thursday and Saturday- 9:30am-11:00am
Anusara Yoga classes uplift your heart and spirit while aligning your body so that your energy flows freely.

Yogassage with Amy: ($15) - TBD
Yogassage is the perfect blend of Yoga and massage. Learn self massage techniques on a foam roller and with a super pinky ball to relieve muscle and connective tissue tension, realign your spine, and reconnect your body.
www.yogawithamy.net

Yoga for the Aging Body: ($15) - Monday - 4:00pm

Safe, gentle movements that release tension and stress in muscles and joints restoring a sense of ease and comfort in the body.